eXTReMe Scraping API
Scrape & Compliancy Results
| URL: | https://ilkerbey.nl |
| Request ID: | 2025-11-19-10-49-39-J6M62M9Nm0MmtKXRKL1y |
| Scraper Location: | EU |
| Scrape Status: | Success View Full API JSON |
eXTReMe Scraping API| URL: | https://ilkerbey.nl |
| Request ID: | 2025-11-19-10-49-39-J6M62M9Nm0MmtKXRKL1y |
| Scraper Location: | EU |
| Scrape Status: | Success View Full API JSON |
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| Title: Ilker bey™️ - Strakker, sterker en fitter! |
| Description: Als online personal coach kan ik je helpen om jouw fitnessdoelen te bereiken zonder dat je perse de gym in hoeft. Of je nu wilt afvallen, spieren wilt opbouwen of gewoon in beweging wilt blijven, ik bied professionele coaching op afstand aan die je de beste resultaten oplevert. Een van de grootste voordelen van online personal coaching is dat het flexibel is. Je kunt trainen waar en wanneer het jou uitkomt, zonder dat je rekening hoeft te houden met de openingstijden van de sportschool of mijn beschikbaarheid. Ik werk op basis van jouw agenda, zodat je altijd op de meest geschikte tijden kunt trainen. Een ander voordeel van online personal coaching is dat het op maat gemaakt is voor jouw behoeften en doelen. Ik stel een persoonlijk trainingsschema op dat is afgestemd op jouw niveau, beschikbare tijd en doelen. Bovendien kan ik je voedingsadvies geven om ervoor te zorgen dat je het maximale uit je training haalt. Daarnaast is online personal coaching betaalbaar en effectief. Mijn tarieven zijn lager dan die van traditionele (real-life) personal trainers, terwijl mijn coaching net zo effectief is. Je hebt altijd toegang tot mijn expertise en ondersteuning via mijn app, of je nu vragen hebt over oefeningen, voeding of motivatie. Tot slot biedt online personal coaching ook privacy en comfort. Je hoeft je niet druk te maken over andere mensen in de sportschool of over het feit dat je niet weet hoe de apparatuur werkt. In plaats daarvan kun je trainen in je eigen vertrouwde omgeving, waar je je op je gemak voelt. Kortom, als je op zoek bent naar een flexibele, persoonlijke en effectieve manier om jouw fitnessdoelen te bereiken, dan is online personal coaching iets voor jou. Neem contact met me op en ik help je graag verder. Onthoud: It's YOU Time! |
| Top 25 Nouns: mijn ilker fitter slanker sterker challenge methode doelen toegang gevoel programmas groep leefstijl 4weken coaching droomlichaam eten fitness |
| Category | Domain | Compliancy Score Higher is better |
Tracking Cookies Before / Accept / Necessary Consent |
Tracking Pixels Before / Accept / Necessary Consent |
Cookie Banner | |
|---|---|---|---|---|---|---|
| Lifestyle | ilkerbey.nl |
9994 | 0 / 0 / - | 0 / 0 / - | Accept / Necessary |
| Cookie Banner Found | Yes |
| Cookie Banner Accept All Button Found | Yes |
| Cookie Banner Necessary Only Button Found | No |
| Google Consent Mode Found | No |
| GCM V2 Basic Mode Found | No |
| GCM V2 Advanced Mode Found | No |
| GCM V2 Misconfiguration Found | No |
| Bing Ads UET Consent Mode Found | No |
Before / Accept / Necessary Consent | |
| Google Requests | 0 / 0 / - |
| Google Analytics Pixels | 0 / 0 / - |
| Google Ads Pixels | 0 / 0 / - |
Before / Accept / Necessary Consent | |
| Analytics Requests | 0 / 0 / - |
| Marketing Requests | 0 / 0 / - |
| Ads Requests | 0 / 0 / - |
| Total Requests | 39 / 2 / - |
Before / Accept / Necessary Consent | |
| Tracking Cookies | 0 / 0 / - |
| First-Party Cookies | 0 / 1 / - |
| Third-Party Cookies | 0 / 0 / - |
| Third-Party Tags Cookies | 0 / 1 / - |
| Persistent Cookies With ID | 0 / 1 / - |
| Total Cookies | 0 / 1 / - |
Before / Accept / Necessary Consent | |
| Europe Requests | 38 / 1 / - |
| North America Requests | 0 / 0 / - |
| Asia Requests | 0 / 0 / - |
| South America Requests | 0 / 0 / - |
| Africa Requests | 0 / 0 / - |
| Oceania Requests | 0 / 0 / - |
Before / Accept / Necessary Consent | |
| Data Transferred | 14.9MB / <0.1MB / - |
| Network Transfering Time | 2.7s / <0.1s / - |
| Quic Security Protocol | 0 |
| TLS 1.3 Security Protocol | 39 |
| TLS 1.2 Security Protocol | 0 |
| HTTP 200 Responses | 41 |
| HTTP 300 Responses | 0 |
| HTTP 400 Responses | 0 |
| HTTP 500 Responses | 0 |
| H3 Protocol | 0 |
| H2 Protocol | 39 |
| HTTP 1.1 Protocol | 0 |
| HTTP 1 Protocol | 0 |
| Data Protocol | 2 |
| Blob Protocol | 0 |
| Number of Words | 1332 |
| Top 25 Nouns: mijn ilker fitter slanker sterker challenge methode doelen toegang gevoel programmas groep leefstijl 4weken coaching droomlichaam eten fitness | |
| Number of HREFs | 44 |
| Number of IMGs | 11 |
| Number of BUTTONs | 0 |
| Number of FORMs | 0 |
| Number of HEADINGs | 3 |
| Number of PARAGRAPHs | 98 |
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| Google Consent Mode | Bing Ads Consent Mode | ||
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| ad_user_data | ✔ N/A | - | |
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| security_storage | ✔ N/A | - | |
| after_accept_all_consent | analytics_storage | ✔ N/A | - |
| ad_personalization | ✔ N/A | - | |
| ad_storage | ✔ N/A | ✔ N/A | |
| ad_user_data | ✔ N/A | - | |
| functionality_storage | ✔ N/A | - | |
| personalization_storage | ✔ N/A | - | |
| security_storage | ✔ N/A | - | |
| after_necessary_only_consent | analytics_storage | ✔ N/A | - |
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| security_storage | ✔ N/A | - |
| Google Consent Mode | Bing Ads Consent Mode | |
| before_consent | ||
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| ad_storage | ✔ N/A | ✔ N/A |
| ad_user_data | ✔ N/A | - |
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| security_storage | ✔ N/A | - |
| after_accept_all_consent | ||
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| ad_storage | ✔ N/A | ✔ N/A |
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| ad_storage | ✔ N/A | ✔ N/A |
| ad_user_data | ✔ N/A | - |
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|
|
| compliancy_score | 9994 |
| tracking_ | 0 |
| tracking_ | 0 |
| google_ | 0 |
| google_ | 0 |
| google_ | 0 |
| google_ | 0 |
| google_ | 0 |
| bing_ | 0 |
| tracking_ | 0 |
| tracking_ | 0 |
| tracking_ | 0 |
| tracking_ | 0 |
| third_ | 0 |
| third_ | 0 |
| third_ | -4 |
| third_ | 0 |
| third_ | 0 |
| persistent_ | 0 |
| cookies_ | 0 |
| cookies_ | -2 |
| requests_ | 0 |
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"innerText" : "❤️🔥 Je krijgt toegang tot de nieuwe en groeiende besloten community waar iedereen hun vragen stellen, successen en inspiratie delen waardoor jouw brandend verlangen alleen maar meer van zal worden."
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"innerText" : "💪 En in de besloten groep deel ik tips over voeding, training en mindset zodat jij telkens weer verder kunt en je grenzen weet te verleggen met een super voldaan gevoel!"
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"innerText" : "Jep! Zo heb ik het ook gedaan in 2016, mijn hart stond volop in brand ❤️🔥 wat mij dit resultaat heeft gegeven."
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"innerText" : "Wil jij ook een Slanker, Fitter en Sterker lichaam? Meld je dan aan voorThe Challenge! en bouw je Droomlichaam!"
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"innerText" : "NIEUWSBRIEF"
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{
"innerText" : "Lifetime Kennis direct in je Inbox! 📬"
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{
"innerText" : "©️ 2019+ Ilker bey™️ | Alle Rechten Voorbehouden | Coaching 📲 Powered by Trainerize"
},
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"innerText" : "Ben jij een Personal Trainer of wil jij vanuit je fitness passie ondernemen? Stuur mij dan een email 📨"
},
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